Everyone says, "How the time flies." The days go by and they are years, and the
years finally become our whole life. Each daily portion can be wasted, or it can
be a pleasure, before it is gone forever. If a bedtime review of the day
concludes that we were too stressed, too busy, didn't accomplish anything,
didn't have any fun, then it has been another lost piece of precious
life.
Perhaps we are putting off our enjoyment until we have more time,
or money, or some other improved condition. The trouble with that is that it
might never happen, or it may be too long in coming. It's so important to
accept this time, this very minute, as something of tremendous value that will
very soon be gone forever. There are many ways to ensure that we make the best
of our time here on earth.
In our daily routine let's include time to
enjoy others and thus ourselves. Look and wonder at the trees, fields and
mountains, smell the flowers, hear the birds, and watch the clouds in the
sky.
Face your problems bravely, confidently, and improve on your
situation, no matter what state it be in. Be good to feel good. Be active and
improve your mind. Laugh, relax, and sleep well.
HAPPY ALWAYS AND FOREVER !!!!
10 Facts about Smiling
1
Fun Facts about Smiling
1. When someone smiles in is universally known as an expression of happiness whihc is recognized by almost all cultures.2. When a person studies laughter they are known as a 'gelotologist'.
3. There are over 18 different types of smiles that are used in a variety of social situations. For instance, people can use a smile to say a hello, and they can also use a different type of smile to show their understanding of a particular situation.
4. A frown uses more muscles to contract and expand then a smile does.
5. A smile is one of the most used human facial expressions. Smiles can use between 5 to all 53 muscles.
6. Smiling releases endorphins and makes us feel better, even when you fake a smile you can feel better.
7. A person that smiles more is deemed to be more pleasant, sincere, attractive and more sociable then a on-smiling person.
8. We are born with the ability to smile, it is not something that we copy. For instance, even blind babies are able to smile.
9. Humans are able to differentiate between a real smile and a fake smile by seeing the difference in a persons eyes when they smile.
10. Newborns tend to have more preference for a person with a smile then a person that is not smiling.


